We run the kitchen ,You rule the table

We run the kitchen ,You rule the table

We plan. We stock. Your cook follows. You relax.

We plan. We stock. Your cook follows.
You relax.

  • Your kitchen, simplified

  • Your kitchen, simplified

Daal Chawal Roti

Balanced Meal

1200cal

32gm

LIKE

Daal Chawal Roti

Balanced Meal

1200cal

32gm

LIKE

Edd and avocado

High Protein Diet

1200cal

32gm

LIKE

1200cal

18gm

Vit D, B12

Edd and avocado

High Protein Diet

1200cal

32gm

LIKE

1200cal

18gm

Vit D, B12

Fruits and yogurt

High Protein Diet

1200cal

32gm

LIKE

Fruits and yogurt

High Protein Diet

1200cal

32gm

LIKE

Daal Chawal Roti

Balanced Meal

1200cal

32gm

LIKE

Daal Chawal Roti

Balanced Meal

1200cal

32gm

LIKE

Edd and avocado

High Protein Diet

1200cal

32gm

LIKE

1200cal

18gm

Vit D, B12

Edd and avocado

High Protein Diet

1200cal

32gm

LIKE

1200cal

18gm

Vit D, B12

Fruits and yogurt

High Protein Diet

1200cal

32gm

LIKE

Fruits and yogurt

High Protein Diet

1200cal

32gm

LIKE

We run the kitchen ,You rule the table

We plan. We stock. Your cook follows. You relax.

Daal Chawal Roti

Balanced Meal

1200cal

32gm

LIKE

Edd and avocado

High Protein Diet

1200cal

32gm

LIKE

1200cal

18gm

Vit D, B12

Fruits and yogurt

High Protein Diet

1200cal

32gm

LIKE

Start 2 Week FREE Trial

Start 2 Week FREE Trial

How It Works

How It Works

We make home dining effortless by handling everything from meal planning to cook coordination. Here’s how:

We make home dining effortless by handling everything from meal planning to cook coordination. Here’s how:

Step 1

Tell Us Your Preferences

Tell us your family’s dietary needs and meal preferences. We customize everything to fit your tastes.

Step 2

We Plan Your Meals, Backed by Nutritionists

Our experts design a meal plan that meets your health goals, ensuring you savor every bite.

Step 3

We Manage Grocery Shopping

We create a grocery list from your meal plan, you approve it, and we deliver fresh ingredients to your door.

Step 4

We Guide & Train Your Cook

We give your cook easy daily instructions for smooth meal prep and train them on new recipes for variety.

Step 5

You Enjoy Effortless,Delicious Meals

Our experts create a meal plan tailored to your health goals, ensuring you enjoy every bite while nourishing your body.

Step 2

We Plan Your Meals, Backed by Nutritionists

Our experts design a meal plan that meets your health goals, ensuring you savor every bite.

Step 3

We Manage Grocery Shopping

We create a grocery list from your meal plan, you approve it, and we deliver fresh ingredients to your door.

Step 4

We Guide & Train Your Cook

We give your cook easy daily instructions for smooth meal prep and train them on new recipes for variety.

Step 5

You Enjoy Effortless,Delicious Meals

Our experts create a meal plan tailored to your health goals, ensuring you enjoy every bite while nourishing your body.

Start 2 Week FREE Trial

Start 2 Week FREE Trial

Why choose
MealSage?

Why choose MealSage?

Why choose
MealSage?

Experience your kitchen on AutoPilot with MealSage

Experience your kitchen on

AutoPilot with MealSage


We run it like your mom would ♥️

Experience your kitchen on AutoPilot with MealSage

We run it like your mom would ♥️

We run it like your mom would ♥️

No meal planning stress

We handle it all, from variety to taste to nutrition

No meal planning stress

We handle it all, from variety to taste to nutrition

No meal planning stress

We handle it all, from variety to taste to nutrition

Health meets taste

Nutritionist-approved meal plans with all your favorites included

Health meets taste

Nutritionist-approved meal plans with all your favorites included

Health meets taste

Nutritionist-approved meal plans with all your favorites included

Fresh groceries, delivered

You review, we deliver at your doorstep so you are all stocked up

Fresh groceries, delivered

You review, we deliver at your doorstep so you are all stocked up

Fresh groceries, delivered

You review, we deliver at your doorstep so you are all stocked up

Trained cooks, better meals

We guide them daily & teach new recipes that you love

Trained cooks, better meals

We guide them daily & teach new recipes that you love

Trained cooks, better meals

We guide them daily & teach new recipes that you love

Creamy Garlic Prawn Pasta

A luscious garlic-infused creamy pasta with plump prawns, parmesan, and a perfectly clinging sauce.


Let’s Cook!

Our Recipes

Start 2 Week FREE Trial

Why Our Users ❤️ US!

Why Our Users ❤️ US!

  • My flatmates and I are relieved we don’t have to dedicate time in the kitchen and still are able to achieve our protein goals! MealSage always surprises us pleasantly with the tastiest, healthy dishes

    Abhishek Hazarika

    5 Stars

    MealSage has solved my biggest pain point of spending 30 mins in the kitchen every morning with my cook deciding what to make and what to order

    Palak Jain

    5 Stars

    My cook is happy that she doesn’t have to wait to get instructions or call me when I am at work just to start cooking! I am also lovinggg the extra 30 mins of sleep I get thanks to MealSage solving my headache of cook coordination

    Divya M

    5 Stars

    Mealsage has completely transformed our household! As a dual-income family, we used to struggle with meal planning and grocery shopping. Now, everything is taken care of – from a well-balanced weekly menu to coordinating with our cook. It’s a lifesaver!

    Anurag Meena

    4.5 Stars

  • My flatmates and I are relieved we don’t have to dedicate time in the kitchen and still are able to achieve our protein goals! MealSage always surprises us pleasantly with the tastiest, healthy dishes

    Abhishek Hazarika

    5 Stars

    Mealsage has completely transformed our household! As a dual-income family, we used to struggle with meal planning and grocery shopping. Now, everything is taken care of – from a well-balanced weekly menu to coordinating with our cook. It’s a lifesaver!

    Anurag Meena

    4.5 Stars

    MealSage has solved my biggest pain point of spending 30 mins in the kitchen every morning with my cook deciding what to make and what to order

    Palak Jain

    5 Stars

    My cook is happy that she doesn’t have to wait to get instructions or call me when I am at work just to start cooking! I am also lovinggg the extra 30 mins of sleep I get thanks to MealSage solving my headache of cook coordination

    Divya M

    5 Stars

Frequently Asked Questions

Frequently Asked Questions

Do I need to change my cook or hire a new one for this to work?

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How do you personalize my meals?

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How does the grocery process work?

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I have specific brand preferences for my groceries. How do you accommodate them?

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Can I pause or adjust my meal plan if I’m traveling or have guests over?

Icon

Do I need to change my cook or hire a new one for this to work?

Icon

How do you personalize my meals?

Icon

How does the grocery process work?

Icon

I have specific brand preferences for my groceries. How do you accommodate them?

Icon

Can I pause or adjust my meal plan if I’m traveling or have guests over?

Icon

Do I need to change my cook or hire a new one for this to work?

Icon

How do you personalize my meals?

Icon

How does the grocery process work?

Icon

I have specific brand preferences for my groceries. How do you accommodate them?

Icon

Can I pause or adjust my meal plan if I’m traveling or have guests over?

Icon

Pricing starting at ₹1499/month

Pricing starting at ₹1499/month

Pricing starting at ₹1499/month

Start Your Two-Week FREE Trial Today

Start Your Two-Week FREE Trial Today

Start Your Two-Week FREE Trial Today

Get full access to personalized meal planning, grocery management, and cook coordination—no commitment, cancel anytime!

Start trial

Start trial

©2025 Mealsage. All rights reserved.

©2025 Mealsage. All rights reserved.

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How It Works

We make home dining effortless by handling everything from meal planning to cook coordination. Here’s how:

Step 1

Tell Us Your Preferences

Tell us your family’s dietary needs and meal preferences. We customize everything to fit your tastes.

Step 3

We Manage Grocery Shopping

We create a grocery list from your meal plan, you approve it, and we deliver fresh ingredients to your door.

Step 5

You Enjoy Effortless,Delicious Meals

Our experts create a meal plan tailored to your health goals, ensuring you enjoy every bite while nourishing your body.

Step 2

We Plan Your Meals, Backed by Nutritionists

Our experts design a meal plan that meets your health goals, ensuring you savor every bite.

Step 4

We Guide & Train Your Cook

We give your cook easy daily instructions for smooth meal prep and train them on new recipes for variety.

Start 2 Week FREE Trial

Creamy Garlic Prawn Pasta

A luscious garlic-infused creamy pasta with plump prawns, parmesan, and a perfectly clinging sauce.

Let’s Cook!

Creamy Garlic Prawn Pasta

A luscious garlic-infused creamy pasta with plump prawns, parmesan, and a perfectly clinging sauce.

Let’s Cook!

Our Recipes

Start 2 Week FREE Trial

Our Recipes

Creamy Garlic Prawn Pasta

A luscious garlic-infused creamy pasta with plump prawns, parmesan, and a perfectly clinging sauce.

Let’s Cook!

Our Recipes

Creamy Garlic Prawn Pasta

A luscious garlic-infused creamy pasta with plump prawns, parmesan, and a perfectly clinging sauce.

Let’s Cook!

Start 2 Week FREE Trial